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Life’s demands can be significant for those balancing multiple priorities, complex responsibilities, or fast-paced schedules. I promise to provide a calm, confidential space where you can address challenges, reduce stress, and gain a deeper sense of fulfillment. We can figure it out, together. - Karey About Karey Swartwout: Karey holds a BA in Communications from Texas State University and MA in Clinical Psychology from Pepperdine University. Karey understands the importance of a thoughtful, individualized approach to mental health. She has worked with clients who often juggle professional and personal demands, helping them cultivate resilience, clarity, and balance. Drawing on extensive experience, she offers personalized support for individuals, couples, and families navigating sensitive matters. Her approach honors your unique circumstances—ensuring that you receive attentive, discreet care in every session. Karey also has a background in business and leadership, providing specialized coaching and consulting services separately through her company Mesquite Insight (mesquiteinsight.com). She is a member of the American Psychological Association (APA), the Texas Psychological Association (TPA), and the Texas Counseling Association (TCA). Additionally, Karey partners with non-profit organizations to provide consultation services on entrepreneurship, education and youth outreach strategy. Karey is Supervised by Patty Kenjura LPC-S TXLIC 74371. Therapeutic Approach: Karey partners with you to create a therapeutic experience that respects your goals and preferences. Drawing on cognitive-behavioral, mindfulness-based, and humanistic strategies, Karey tailors each session to address your unique challenges using evidence-informed methods. Expect warmth, understanding, and actionable insights that can help you transform day-to-day stress into manageable tasks and personal growth. In her free time, Karey enjoys pursuits with her family and friends that nurture creativity and well-being, believing that a balanced lifestyle benefits both practitioner and client. Sessions: Karey works on the beautiful South Texas coast in Rockport and offers therapy via tele-health (online), in person and walk & talk sessions. Please note, we do not accept insurance at this time, however can provide a superbill of services rendered to see if you may be eligible for insurance benefits. Karey also provides sliding-scale and pro-bono services for those in need.
Karey Swartwout
Psychotherapist | MA, LPC Associate

Services

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Relationship Issues
  • Executive Coaching
  • Grief
  • Behavioral Issues
  • Couples Counseling
  • Family Conflict
  • ADD/ADHD
  • PTSD
  • Burnout
  • Career Transition
  • College Mental Health
  • Infidelity
  • Coping Skills
  • Military/Veteran's Issues
  • Pregnancy, Prenatal, Postpartum
  • LGBTQIA+
  • Spirituality and Religion
  • Eating Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Life Coaching

Approaches

  • Mindfulness-Based Stress Reduction (MBSR)
  • Executive Function Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based
  • Positive Psychology
  • Internal Family Systems (IFS)
  • Psychodynamic Therapy
  • Solution Focused Brief (SFBT)
  • Dialectical (DBT)
  • Existential
  • Emotionally Focused

Fees

  • Initial Consult (15 mins): $0
  • Individual (50 mins): $75 - $150

Testimonials

“I was spinning my wheels, stuck in a stress loop I couldn’t shake. Karey handed me the map to steer through the chaos and find some real comfort and purpose.”

JM - Client

“I didn’t know therapy could be so down-to-earth until Karey showed me healing in a way that felt real. The peace and calmness - it took away my fears.”

DP - Client

“Their simple, practical steps made a huge difference—I’m managing stress, sleeping better, and reconnecting with loved ones. If you’re ready for real change, she’s the one to call.”

TA - Client
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